Title
Efekti vibracionog i izometrijskog treninga na parametre eksplozivne snage : doktorska disertacija
Creator
Živković, Mladen D. 1987-
Copyright date
2014
Object Links
Select license
Autorstvo-Nekomercijalno 3.0 Srbija (CC BY-NC 3.0)
License description
Dozvoljavate umnožavanje, distribuciju i javno saopštavanje dela, i prerade, ako se navede ime autora na način odredjen od strane autora ili davaoca licence. Ova licenca ne dozvoljava komercijalnu upotrebu dela. Osnovni opis Licence: http://creativecommons.org/licenses/by-nc/3.0/rs/deed.sr_LATN Sadržaj ugovora u celini: http://creativecommons.org/licenses/by-nc/3.0/rs/legalcode.sr-Latn
Language
Serbian
Cobiss-ID
Theses Type
PhD thesis
Other responsibilities
mentor
Herodek, Katarina
član komisije
Stanković, Ratko
član komisije
Kostić, Radmila 1949-
član komisije
Nićin, Đorđe
Academic Expertise
Društveno-humanističke nauke
University
Univerzitet u Nišu
Faculty
Fakultet sporta i fizičkog vaspitanja
Group
Katedra za teorijsko-metodološke predmete
Title translated
EFFECTS OF VIBRATION AND ISOMETRIC TRAINING ON THE EXPLOSIVE STRENGTH PARAMETERS
Publisher
Niš : [М. D. Živković]
Format
PDF/A (137 listova)
description
Umnoženo za odbranu.
Univerzitet u Nišu, Fakultet sporta i fizičkog vaspitanja, 2014.
Bibliografija : listovi 110-118.
Biografija autora: listovi 123-124.
Summary.
description
Academic discipline in Sport and Physical Education
Abstract (en)
The aim of this study was to determine the effects of the implementation of the two training programs in the course of two weeks on the change in explosive strength parameters, as well as to determine whether the possible effects were caused by the vibration stimulation of muscles or whether these effects were just the results of the isometric training. The total subject sample in this research comprised 60 male subjects aged 21 ± 6 months, who were randomly divided into three groups. First experimental group (n=15) was comprised of subjects included into the specially programmed vibration training of low frequences with Flexi-bar, second experimental group (n=15) was comprised of subjects included into the specially programmed isometric training group and the third control group (n=30) was comprised of subjects who were not classified into any training program group. Subjects were tested at the beginning and in the end of the experimental program by the explosive strength evaluation tests for the upper and lower limbs. On the basis of the statistical significance it can be determined that the experimental program has partially influenced the explosive strength of the lower limbs, that is the variable time of eccentric contraction in the subjects who were included into the specially programmed vibration training. Analysis of the obtained research results shows that the application of the vibration training with Flexi-bar and the application of the isometric training do not show any statistically significant effect in the change of the other variables of the explosive strength of the upper and lower limbs, however there are changes in the mean values of the observed parameters.
Authors Key words
Antropomotorika, Flexi-bar, statičke vežbe, gornji ekstremiteti, donji ekstremiteti
Authors Key words
Flexi-bar, static exercises, upper limbs, lower limbs
Classification
796/799
Type
Elektronska teza
Abstract (en)
The aim of this study was to determine the effects of the implementation of the two training programs in the course of two weeks on the change in explosive strength parameters, as well as to determine whether the possible effects were caused by the vibration stimulation of muscles or whether these effects were just the results of the isometric training. The total subject sample in this research comprised 60 male subjects aged 21 ± 6 months, who were randomly divided into three groups. First experimental group (n=15) was comprised of subjects included into the specially programmed vibration training of low frequences with Flexi-bar, second experimental group (n=15) was comprised of subjects included into the specially programmed isometric training group and the third control group (n=30) was comprised of subjects who were not classified into any training program group. Subjects were tested at the beginning and in the end of the experimental program by the explosive strength evaluation tests for the upper and lower limbs. On the basis of the statistical significance it can be determined that the experimental program has partially influenced the explosive strength of the lower limbs, that is the variable time of eccentric contraction in the subjects who were included into the specially programmed vibration training. Analysis of the obtained research results shows that the application of the vibration training with Flexi-bar and the application of the isometric training do not show any statistically significant effect in the change of the other variables of the explosive strength of the upper and lower limbs, however there are changes in the mean values of the observed parameters.
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